I have never been a huge fan of Western Medicine . Prolonged Usage of any prescribed medicine reduces the functionality of  your kidneys and can potentially cause other health concerns. Below are my favorite Herbs and Extracts that can promote a healthy and strong immune system. 

They can be purchased at:

  • Whole Foods
  • EarthFare
  • Herbal and Health Food Stores

 

TUMERIC

  • This bright orange-yellow has phenomenal anti-inflammatory properties, there is researched  evidence that it helps combat illness as well.

ASTRAGULUS

  • This Herb is a Traditional Chinese Medicine strengthens the body’s resistance to diseases.

ECHINACEA

  • Helps Reduce Colds, Flu and More

ELDERBERRY

  • Great for reducing Flu Symptoms , has antiviral and  antibacterial effects. Most of the extracts  contain sweeteners, so purchase an extract sweetened with honey or sugar-free syrup.

GARLIC

  • Garlic contains sulfur,  which is a key building block of some of the body’s strongest  infection fighters. Herbalists suggests consuming one-half clove of diced fresh garlic in a teaspoon of honey every few hours at the onset of a cold or flu symptoms. Garlic also come in the form of odorless capsules, bills and oil.

CBD OIL 

  • Relieves Pain
  • Reduces Anxiety and Depression
  • Alleviate Symptoms from Cancer

BLACK SEED OIL

  • Boost Immune System
  • Reduce Inflammation
  • Helps Skin Disorders
  • Diabetes
  • Asthma

OREGANO OIL

  • Natural Antibiotic. …
  • May Lower Cholesterol
  • Antioxidant

GRAPEFRUIT EXTRACT

  • May Protect Against Stomach Damage
  • Antioxidant
  • AntiMicrobial

PROBIOTICS

  • ProBiotics help Balance the Friendly Bacteria in the Digestive System
  • Some Strains Help Heart Health
  • Helps Reduce Eczema and Allergies
  • Boost Immune System
These Items Are Not Intended to Cure or Treat Any Disease.